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The Rainbow Hunting Blog

Whether its practical advice, emotional support or a recommendation for a book or a podcast, benefit from Emma’s depth of knowledge with her vast range of FREE blog articles.

Simply select the area of interest that suits you or just scroll down to see all the lastest posts.

Support
*Benefit from Emma’s knowledge and experiences*

Emma’s Blog
*Emma’s personal perspective on life*

Book Reviews *Emma’s thoughts on a wide range of support books*

Podcasts
*They will make you laugh, and make you cry!*

Practical
*Solid advice on wills, probate, funerals and more*

Emma Gray 07/12/2023 Emma Gray 07/12/2023

Going with (not against) “Boxing Day blues”

It’s normal to hit a low after Christmas and parties… ready why it happens and my 7 tips for working with (not against) the Boxing Day blues

Emma Gray 07/12/2023 Emma Gray 07/12/2023

The greatest gift

We live in a super commercial world, but actually the greatest gift you can give another person is freely available to you

Emma Gray 21/12/2022 Emma Gray 21/12/2022

“You do You”

A 2022 Christmas message that was a light bulb moment for Emma x

Emma Gray 30/11/2021 Emma Gray 30/11/2021

Calm Christmas Podcast

Beth accepts that there is no single way to approach Christmas but reminds us how important it is to look after both our body and our mind in amongst the festive frenzy.