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The Rainbow Hunting Blog
Whether its practical advice, emotional support or a recommendation for a book or a podcast, benefit from Emma’s depth of knowledge with her vast range of FREE blog articles.
Simply select the area of interest that suits you or just scroll down to see all the lastest posts.
Not forgotten…
My story of an emotional two days of Remembrance in London… notably the Royal Marine charity dinner at the Guildhall and the opening of the Field of Remembrance at Westminster
Connecting with my nervous system in London!
Heading up to London to Amazon HQ for a Milspo gathering IRL and getting in touch with my nervous system as the good and bad memories flood back!
Celebrating friendships
In our busy world it’s all too easy to take friendships for granted… but friendships that are born from different places can become a lifeline
Witnessing how Pain & Joy Coexist…
Embracing all the emotions at the Royal Albert Hall for the 2023 Mountbatten Festival of Music
Why you need a cheerleader…
A reflection on the two things I needed, what it is a cheerleader can give you and why it is so important to us all.
Military widows’ loneliness workshop
How a workshop on social isolation and loneliness taught me a valuable lesson about the labels I have given myself.
Celebrating Forces Families Awards Dinner
Emma’s trip to London for the 2022 Celebrating Forces Families Awards Evening
Finalist for Celebrating Forces Families Awards!
Emma is a finalist for the 2022 Celebrating Forces Families Overcoming Adversity Award
Celebrating WAY’s 25th Anniversary
Hearing the charity’s story, learning the importance of strangers and discovering what makes my widowed heart sing!
The Money Mavens podcast
A podcast for ambitious female business owners about mindset, spirituality, breaking down money barriers and the need for both masculine and feminine energy!
Advocate Award!
I logged into the fun online Milspo Christmas party late because I was being a mum taxi and I was totally shocked to hear that I had won an award!
Becoming a Milspo Ambassador
I have met lots of inspiring and committed military spouses, partners and other-halves who have been more of a support to me than they can imagine.
Royal British Legion Centenary Service
The service was attended by Her Majesty The Queen and although she is our Monarch, the Queen is now a widow.
Independent Spouse podcast
Have your tissues handy, it’s an emotional listen with references to death, dying and cancer, but one I hope will help many by normalising the experience of becoming a widow.
Widowed And Young Interview
Listen to my podcast with WAY, a charity that offers support to anyone whose partner died when they were under the age of 50 years old.
Representing Military Widows
I lowered my eyes to the ground and my mind settled on no one specific man or woman, no one representative of any particular unit or battalion and I had no orientation to any one faith, religion or belief. Instead, my heart bled for all those, whoever they are, who have lost loved ones. There is no hierarchy in death, every death is unique.