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The Rainbow Hunting Blog
Whether its practical advice, emotional support or a recommendation for a book or a podcast, benefit from Emma’s depth of knowledge with her vast range of FREE blog articles.
Simply select the area of interest that suits you or just scroll down to see all the lastest posts.
Support
Benefit from Emma’s knowledge and experiences
News
All the latest news and events
Emma’s Blog
Emma’s personal perspective on life
Book Reviews Emma’s thoughts on a wide range of support books
Podcasts
They will make you laugh, and make you cry!
Practical
Solid advice on wills, probate, funerals and more
Why you need a cheerleader…
A reflection on the two things I needed, what it is a cheerleader can give you and why it is so important to us all.
My initial thoughts on hearing the death of Her Majesty the Queen
Some thoughts of a widow during the national period of mourning for Her Majesty Queen Elizabeth II
The ADHD Women’s Wellbeing Podcast
A podcast that will be interesting to anyone who would like to know more about women living with ADHD
Back to School for Grown-Ups: 10 Wellbeing Tips for Autumn
Top tips for wellness as the summer turns to autumn.
“Every Parent Should Read This Book: Eleven Lessons for Raising a 21st-Century Teenager” by Ben Brooks
A book that will open parents’ eyes to the life of a teenager in the 21st century!
Nomination for West Country Women Awards 2022!
Emma has been nominated in the 2022 Women in Health West Country Women Awards category!
Happy Place Podcast
Read about some of our favourite episodes of the Happy Place podcast, where Ferne Cotton asks various inspirational people what happiness means to them.
“Grief Works” by Julia Samuel
This selection of case studies written by an experienced grief psychotherapist explains how grief can reveals how we can live with and learn from great loss.
Coping as a Widow – Falling down the “Scroll Hole”!
Do you find yourself picking up your phone when you should be doing chores? Read Emma’s blog about falling down the “scroll hole” and her tips on how to avoid it!
10 Things to Consider When Preparing a Will
Many people prepare Wills as a reaction to something that has happened. Here are ten vital things to remember when preparing your Will.
Thank you Dame Deborah
My cancer widow thoughts after hearing the tragic news about the death of the inspirational Dame Deborah James, also known as BowelBabe
Talk: Why bereaved clients might be vulnerable adults
Sharing knowledge about grief to legal and financial professionals so that they can better understand why their bereaved clients may be vulnerable adults.
“A Grief Observed” by C. S. Lewis
The writings of the famous author of The Chronicles of Narnia, C. S. Lewis, which illustrates the pain and struggles of processing a bereavement.
Military widows’ loneliness workshop
How a workshop on social isolation and loneliness taught me a valuable lesson about the labels I have given myself.
You Me and the Big C podcast
The podcast that puts the Can into Cancer and which recently tracked the journey of Bowel Babe, Dame Deborah James.
Coping with grief triggers
What got my heart racing and how I coped with a cancer flashback.
#25Tuesdays with WAY
Emma in her capacity as Ambassador for WAY hosting some conversations to celebrate their 25th anniversary
Celebrating Forces Families Awards Dinner
Emma’s trip to London for the 2022 Celebrating Forces Families Awards Evening
Growing around Grief
A model of grief that explains how we move forwards with our grief in bereavement.
Counselling for Toads
The perfect read for anyone who loved Wind in the Willows and is interested in mental health and counselling.