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The Rainbow Hunting Blog
Whether its practical advice, emotional support or a recommendation for a book or a podcast, benefit from Emma’s depth of knowledge with her vast range of FREE blog articles.
Simply select the area of interest that suits you or just scroll down to see all the lastest posts.
Support
Benefit from Emma’s knowledge and experiences
News
All the latest news and events
Emma’s Blog
Emma’s personal perspective on life
Book Reviews Emma’s thoughts on a wide range of support books
Podcasts
They will make you laugh, and make you cry!
Practical
Solid advice on wills, probate, funerals and more
Celebrating friendships
In our busy world it’s all too easy to take friendships for granted… but friendships that are born from different places can become a lifeline
Embracing our differences!
Emma’s ADHD discovery and what it means to discover she’s no longer a square peg trying to fit into the round hole of life’s expectations
Mid-life Crisis or Self-Expression?!
Having felt like a square peg trying to fit into a round hole all my life, in my 40s I found myself… read my thoughts on whether it’s a crisis or a form of self-expression!
The real difference the Will Challenge makes!
Read about the transformations that people made and the feedback from the 2023 Will Challenge.
What inspired me to start my business…
It was scary stepping from the secure world of employment to owning my own business… read about the two things that inspired me to do it!
Mother’s Day grief
Instead of automatically getting angry, this year I hit pause and discovered what lay beneath that frustration… and I discovered tears!
Witnessing how Pain & Joy Coexist…
Embracing all the emotions at the Royal Albert Hall for the 2023 Mountbatten Festival of Music
How I made peace with failure!
A blog about how I learnt to reframe failures and find compassion for things that don’t go right in life.
How Strava broke my heart…
An example of why we need to think about our digital legacies & the story of how Strava deleted my late husband’s records.
Spreading the word about Grief
In just one month Emma gave three talks to help professionals better understand about grief might affect their clients.
How to Adult: An Illustrated Guide
A great book for our children… but read the blog to hear what it was like for a 40-something to read!
A Royal lesson on preparation
When Queen Elizabeth II died Operation London Bridge dictated what happened and it gives us all a lesson on preparing for the only certainty in life.
Will challenge success
Loads of amazing feedback from the participants of the first ever Rainbow Hunting Will challenge!
Why you need a cheerleader…
A reflection on the two things I needed, what it is a cheerleader can give you and why it is so important to us all.
My initial thoughts on hearing the death of Her Majesty the Queen
Some thoughts of a widow during the national period of mourning for Her Majesty Queen Elizabeth II
Back to School for Grown-Ups: 10 Wellbeing Tips for Autumn
Top tips for wellness as the summer turns to autumn.
Coping as a Widow – Falling down the “Scroll Hole”!
Do you find yourself picking up your phone when you should be doing chores? Read Emma’s blog about falling down the “scroll hole” and her tips on how to avoid it!
Thank you Dame Deborah
My cancer widow thoughts after hearing the tragic news about the death of the inspirational Dame Deborah James, also known as BowelBabe
Military widows’ loneliness workshop
How a workshop on social isolation and loneliness taught me a valuable lesson about the labels I have given myself.