Sharing the best bits of my day to London for Holly Matthew’s Restival wellness festival

My story of an emotional two days of Remembrance in London… notably the Royal Marine charity dinner at the Guildhall and the opening of the Field of Remembrance at Westminster

There is a magical power of connection when we spend time with those who “get it”… this blog sets out the books and podcasts that have helped me in my grief.

How I learnt I cannot do it all and why accidentally deleting all my recent documents wasn’t as bad as it seems!

Heading up to London to Amazon HQ for a Milspo gathering IRL and getting in touch with my nervous system as the good and bad memories flood back!

In our busy world it’s all too easy to take friendships for granted… but friendships that are born from different places can become a lifeline

Emma’s ADHD discovery and what it means to discover she’s no longer a square peg trying to fit into the round hole of life’s expectations

Having felt like a square peg trying to fit into a round hole all my life, in my 40s I found myself… read my thoughts on whether it’s a crisis or a form of self-expression!

The concept of “death cleaning” is to reduce the clutter in your lives to make things easier for loved ones but it has relevant in our everyday lives.

Read about the transformations that people made and the feedback from the 2023 Will Challenge.

It was scary stepping from the secure world of employment to owning my own business… read about the two things that inspired me to do it!

Instead of automatically getting angry, this year I hit pause and discovered what lay beneath that frustration… and I discovered tears!

Embracing all the emotions at the Royal Albert Hall for the 2023 Mountbatten Festival of Music

A blog about how I learnt to reframe failures and find compassion for things that don’t go right in life.

An example of why we need to think about our digital legacies & the story of how Strava deleted my late husband’s records.

A 2022 Christmas message that was a light bulb moment for Emma x

In just one month Emma gave three talks to help professionals better understand about grief might affect their clients.

A great book for our children… but read the blog to hear what it was like for a 40-something to read!

When Queen Elizabeth II died Operation London Bridge dictated what happened and it gives us all a lesson on preparing for the only certainty in life.

Loads of amazing feedback from the participants of the first ever Rainbow Hunting Will challenge!