Get top tips for summer holiday teenage activities! Feeling overwhelmed by the long summer holidays stretching ahead, I reached out to my Instafamily for suggestions.

We're thrilled to announce that not only are Rainbow Hunting taking a stand at the Clean & Tidy Show in October, but we have been nominated for not one, but three awards at this year's Clean and Tidy Show!

We all know that we feel calmer when things are more organised… so what stops us from sorting the Sadmin and how can you get started?

The Will Challenge aim is to empower you to feel more knowledgeable and confident your Will and finding a solicitor. Read more about how it works and feedback from participants!

Four reasons why I’m sticking as a general grief and life coach and what makes me so right for this.

With all the chat about goal-setting for the new year… it would be easy to forget that January is actually still mid-winter! Here are the six things I am making time for!

It’s normal to hit a low after Christmas and parties… ready why it happens and my 7 tips for working with (not against) the Boxing Day blues

After this year’s annual mammogram I was drawn to the hospice where my husband died… read why it was more lovely than you might imagine.

It is common to be lost for words when speaking to a grieving person. The NACG have provided guidance on compassionate phrases to help people support bereaved children.

My story of an emotional two days of Remembrance in London… notably the Royal Marine charity dinner at the Guildhall and the opening of the Field of Remembrance at Westminster

There is a magical power of connection when we spend time with those who “get it”… this blog sets out the books and podcasts that have helped me in my grief.

In our busy world it’s all too easy to take friendships for granted… but friendships that are born from different places can become a lifeline

Having felt like a square peg trying to fit into a round hole all my life, in my 40s I found myself… read my thoughts on whether it’s a crisis or a form of self-expression!

Instead of automatically getting angry, this year I hit pause and discovered what lay beneath that frustration… and I discovered tears!

Embracing all the emotions at the Royal Albert Hall for the 2023 Mountbatten Festival of Music

A blog about how I learnt to reframe failures and find compassion for things that don’t go right in life.

An example of why we need to think about our digital legacies & the story of how Strava deleted my late husband’s records.

A 2022 Christmas message that was a light bulb moment for Emma x

In just one month Emma gave three talks to help professionals better understand about grief might affect their clients.

When Queen Elizabeth II died Operation London Bridge dictated what happened and it gives us all a lesson on preparing for the only certainty in life.